SNACK WITH HUMMUS

PREPARATION TIME

10 minutes

COOKING TIME

0 minutes

LEVEL OF DIFFICULTY

Easy

Key elements

 

  • Total energy 244.1 kcal
  • Carbohydrates 20.03 g
  • Vegetable fibre 0 g
  • Sugars 0 g
  • Protein 13.08 g
  • Fat 11.85 g
  • Saturated Fat 0 g
  • Trans fat 0 g
  • Sodium 0 mg

Instructions

Make a quick, tasty and nutritious snack with just a few ingredients!

Spread a tablespoon of hummus on a piece of WASA breadcrumbs, add slices of tomato, cucumber and gruyere and your snack is ready!

chef-profile
Psyllou Georgia

components

WASA FURNISHES
(20.00 g)
1 Medium piece
Tomato, raw, red,
Mature
(85.00 g)
Cucumber, fresh, domestic
(50.00 g)
Graviera
(30.00 g)
HUMOUS LENA
(15.00 g)

Lena salads used

hummus

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