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SNACK WITH CHEESE SALADS
PREPARATION TIME
13 minutes
COOKING TIME
0 minutes
LEVEL OF DIFFICULTY
Easy
Key elements
- Total energy 369.21 kcal
- Carbohydrates 38.9 g
- Vegetable fibre 0 g
- Sugars 0 g
- Protein 6.83 g
- Fat 21.65 g
- Saturated Fat 0 g
- Trans fat 0 g
- Sodium 0 mg
Instructions
Sandwich with a bagel-type bread roll or multigrain "traditional" with 1 tablespoon of cheese salad, 1 teaspoon of sliced olives, 3-4 cherry or sliced tomatoes, 1 teaspoon of olive oil and oregano.
Psyllou Georgia
components
2 slices of multigrain bread
(60.00 g)
3 Medium blocks Kalamata olives
(27.00 g)
3 Medium blocks Kalamata olives
(27.00 g)
1 medium piece Tomato, raw, red, ripe
(85.00 g)
1 teaspoon of olive oil, raw, virgin
(5.00 g)
CHEESE SALAD LENA
(18.00 g)
Lena salads used
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